Perfect the technique for safely collecting ground-level shots.
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How to record this drill
Record 30–45 seconds showing 7–10 actions. This is the scoring clip, not the full 10-15 minutes practice session.
Side-on, camera low (~2–3 ft off the ground — at ball level to see the scoop technique clearly), 8–12 yards back — ball rolling along the ground AND keeper's hands forming a basket clearly visible.

Demo video coming soon
Collect low rolled or driven balls safely with body behind the ball as backup.
Goal, gloves, partner rolling or striking low balls.
Foundation
Bent-over scoops from a rolled ball, 10 in a row clean.
Form
Knee-down collections from a rolled ball, 10 in a row clean.
Tempo
Standing collections from a slow rolled ball, 10 of 10 clean.
Pressure
Collections from a driven low shot, 8 of 10 clean.
Match Rhythm
Collections from a shot with a defender deflecting near you.
Mastery
Live game-pace low shots from 12 yards, 8 of 10 clean.
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