Recording Guide

    Learn how to capture perfect training videos for AI analysis

    Quick Tips for Best Results
    Follow these guidelines to get the most accurate AI analysis

    Film in landscape mode

    Horizontal video captures more of the playing area

    Natural daylight is best

    Shoot outdoors or in well-lit indoor facilities

    Keep the camera steady

    Use a tripod or stable surface if possible

    Full body in frame

    Ensure your entire body is visible throughout

    Camera Setup & Positioning

    Distance & Angle

    • Position camera 10-15 feet (3-5 meters) away from the drill area
    • Place camera at waist height or slightly lower for best angle
    • Film from the side view (45-90 degrees) to capture full body mechanics
    • Keep the camera perpendicular to the direction of movement

    Lighting Conditions

    • Outdoor: Film during daylight hours, avoid direct sun in camera lens
    • Indoor: Use facility lights or bring additional lighting if needed
    • Avoid: Backlit situations (sun/light behind player)
    • Shadows: Position camera to minimize harsh shadows on player

    Smartphone Settings

    • Record in 1080p HD or higher resolution
    • Use 30fps or 60fps for smooth motion capture
    • Enable auto-focus and image stabilization if available
    • Ensure you have enough storage space for your video
    Example: Recording a Shooting Drill
    Step-by-step guide for recording the "Instep Drive Shooting" drill
    Step 1

    Setup Your Equipment

    Place 3-5 balls in a line about 18-20 yards from the goal. Set up your smartphone on a tripod or stable surface 10-15 feet to the side, positioned at waist height.

    Step 2

    Frame the Shot

    Ensure your entire body, the ball, and the goal are visible in the frame. Test by taking a practice shot and reviewing the footage. Adjust camera position if needed.

    Step 3

    Start Recording

    Press record and perform 3-5 shooting repetitions. Maintain consistent form and pace. Include your full approach, strike, and follow-through in each shot.

    Step 4

    Review & Upload

    Watch your video to ensure everything is clearly visible. If satisfied, upload it to our platform for AI analysis. You'll receive detailed feedback within minutes!

    Do's
    Record in landscape (horizontal) mode
    Keep your entire body visible
    Use a stable camera mount or tripod
    Film in good lighting conditions
    Perform 3-5 repetitions per drill
    Wear contrasting colors to background
    Don'ts
    Don't record in portrait (vertical) mode
    Don't film with the sun behind you
    Don't move or pan the camera during recording
    Don't zoom in too close or too far away
    Don't record in low-light conditions
    Don't crop out parts of your body
    What to Expect from AI Analysis

    Our AI analyzes your technique across multiple skill dimensions:

    Technique Assessment

    Body positioning, footwork, and form evaluation

    Skill Scores

    Ratings for shooting, passing, dribbling, and more

    Strengths & Weaknesses

    Detailed breakdown of what you're doing well and areas to improve

    Personalized Drills

    AI-recommended training exercises tailored to your needs

    Processing time: Typically 2-5 minutes depending on video length. You'll receive an email notification when your analysis is ready!